Feed Your Weakest Point
Feed your weakest point.
That is the whole idea behind the shoulder video. Not more volume everywhere. More volume where you are actually behind.
Most guys chase the muscles that already respond. I build my training the other way. I find the point holding the whole physique back, and I put the extra sets there.
That is what I do in my own custom workout plans too.
After you buy, I send you a questionnaire. Height, weight, how long you have trained, what equipment you have, what you want to bring up. I build your plan from your answers, and I put the extra sets on your weak point. Same idea as the video, just built for you instead of me.
What you get:
- Your plan by email, within 3 working days
- Exercises, sets, reps and how to progress them
- One round of questions after you get it, inside 30 days
It is a digital product. There is nothing to ship.
Stay Golden.
Wesley