FULL YEAR coaching
This package offers online coaching for 52 weeks. This covers:
-Calculating your caloric needs and your macronutrients
-A tailored nutrition plan with supplement advice
-A tailored workout plan to fix your weak points and overall proportions
-Consistent check-ins to monitor your ongoing progress; depending on your progress the plans will be adjusted.
-Check-ins every 2 weeks; asking questions can be done at any time.
-Upon purchase I will send you an e-mail with all the necessary questions to get started!
This means that you'll be getting a very individualized and personal treatment, allowing for efficient and effective results physique and health-wise. Everything will be made practical and tailored to your preferences when possible.
When you are coached by me, you can be rest assured that I will do my best to bring out your maximum potential. Your goals will be realized by using proven and old-school methods for your nutrition and training. We strive for optimal results. Together we will bring out your best self and you will be surprised by your own potential.
Any time that questions or concerns arise, feel free to ask me on my personal e-mail. Once you have made the payment, I will send you an e-mail to ask you all the needed questions to get started on our journey together. Stay Golden.